Get more out of life with Factor10™ Adult Taekwondo while developing technical, tactical, mental and physical skills.

See yourself become stronger, fitter and faster through this premier Martial Arts program designed for people who are keen for some stress relief and increased energy levels.

Taekwondo classes at Factor10™ are known for their energetic style and fun. 

No previous experience is necessary to participate in this program because the unique Factor10™ “rolling starts” system applies.  This means that our class programming, activities and skill drills are designed to cater for a beginner.

At Factor10™ we guarantee you will feel welcome at your first class - any first night jitters you may have will quickly disappear as you become immersed in an exciting Martial Arts experience that will never have you looking back.

This first class will be the beginning of an exciting Martial Arts journey that will be filled with enjoyment though good friendships and fun while you develop a healthier body and stress free mind.

At Factor10™ we know that it is hard to get away from the hustle and bustle of life and commit to doing some maintenance work on you - your body and mind - but be rest assured that all you have to do is go though the motions and get your self to class and we will look after the rest - our Team will always make it worth your while coming to class.

Taekwondo is a traditional Korean Martial Art that has been made more famous in recent years with its debut at the Sydney 2000 Olympics.

This Martial Art uses a system of attack and counter techniques to defend using practical and effective self defence methods.  Incorporating blocking, kicking, punching and striking techniques, the moves are dynamically applied in the traditional Sparring, Poomse, Self Defence and Weapon Art of Taekwondo.

Click Here to read more about the traditional Martial Art of Taekwondo

The classic Factor10™ Adult Hapkido class is for the budding Martial Artist wanting a sophisticated yet practical Martial Arts experience.

Hapkido incorporates the “water” principle through the application of dynamic circular flowing movement to formulate extraordinarily powerful attack and counter techniques.

Practitioners of the classic Factor10™ Adult Hapkido program enjoy multi faceted disciplines including Standing Grappling, Ground Grappling, Ground Fixing, Kicking, Punching, Striking, Weapon Arts and Sparring.

Through Hapkido training you will develop strength and flexibility as well as training your cardiovascular or “huff and puff” fitness.  In short, your body will become fitter as you also develop your mental aptitude in the rue tradition of the Martial Arts.

No previous experience is necessary to participate in this program because the unique Factor10™ “rolling starts” system applies as with al our programs. 

At Factor10™ we do know that many people who have experienced other Martial Arts and who would like to experience a more practical and effective Martial Art begin Hapkido and are never disappointed.

At Factor10™ we know that it is hard to get away from the hustle and bustle of life and commit to doing some maintenance work on you - your body and mind - but be rest assured that all you have to do is go though the motions and get your self to class and we will look after the rest - our Team will always make it worth your while coming to class.

Click here to read more about the traditional Martial Art of Hapkido

Traditional weapons are taught in the Factor10™ Adult Hapkido classes and provides for the Martial Arts enthusiast seeking an all rounds Martial Arts experience.  Traditional weapons taught at Factor10™ Martial Arts in the Adult Hapkido program include:

1. •Long Stick
   

2. •Short Stick
   

3. •Fan
   

4. •Walking Cane
   

5. •Knife
   

6. •Wooden Sword
   

7. •Bamboo Sword
   

8. •Traditional Sword
   

Freedom Programs

“... The Freedom Programs provide for adults seeking to get the most or more out of life for themselves and their family who live in an increasingly complex and technology based world....”